My Yahoo

Delayed thinking but I just realized where all my saved feeds are going, and how my yahoo works. Somethings take a while, better late, then never!! Click here to check my yahoo out. I am learning so much doing this challenge. First time ever, and didn't have a clue about any of it. It's a lot of fun and I'm enjoying it.

The greatest one of them all

Exercise Tip for Sunday

Ballet and toning will help burn fat more efficiently!

Record your Fitness Progress

Getting started is the hardest part of exercising. Keeping track of your progress will help motivation as you increase your endurance. A fitness plan is essential to accomplishing these goals. Click here to get started

Library News

Goals in Blog Challenge

Writing was never my forte. My goal in this challenge is to become a better writer. My writing skills are not the best . There are many resources online to use to improve my skills. By the end of this challenge I am hoping to accomplish this. The strongest habit of the 71/2 habits of mine is by fair accepting responsiblity for my own learning. But I do put pressure on myself and not always confident that I have accomplished the task successfully, getting better as the years go by. This takes me to my weakest challenge of viewing problems as challenges. I really hope to overcome this by having fun with learning something that I have never ever did before. Up until now I am really have fun with this and hope to continue through the 23 steps.

Fitness and Exercise - My passions of life

After smoking 2 and one half packs of cigarettes a day and bronchitis that I could not shake I decided that this was not for me. The desire to quit was not even a thought until the day I did. The weight gain was no better than the smoking, the pounds piled on and the blood pressure rose. It was time to make a change. I decided to walk. That was the day my life changed forever. The walking was good but wasn't enough. Staff members from the library decided to join the gym and I did also. 12 years later I am still working out and also have made the gym my second home. I work at the gym part-time and have many friendships their as well. I have to say that life has sure changed for me. I am an avid exerciser, indoors and out and love every bit of it. Something I never thought I would do. You too can do this. Stay tuned to helpful tips and becoming healthly with exercise and eating when you to once thought - its not only a dream, it can become real for you too!